8 minutes · 38 questions across 8 clinical domains.
Built from validated short-form instruments. Answer honestly — no answer is wrong.
Your overall score reflects the average of your eight clinical domains. Higher is better.
Your Whole Health Coach will review these with you and confirm a personalized plan.
Based on your results, Cindy Cathcart is your dedicated specialist. Your next step is to book your first session with her. In that session, Cindy will work with you to set a SMART goal based on the scores above — something specific, measurable, and realistic to work on this month. She'll check in with you between sessions via email or text (whichever you prefer) and meet with you monthly to track progress, recalibrate your goal, and keep you accountable.